A WEEK after returning from a training camp in Portugal, Louise Perrio smashed the island 5,000m record – but still fell 15 seconds short of the 16min. 50sec. Commonwealth Games selection standard.

In a hastily assembled race at Foote’s Lane, Perrio removed 16 seconds from the previous record to set a new island mark of 17-04.9.

Despite still requiring another 15sec. improvement, Perrio (pictured) is optimistic about reaching her target.

‘This is my first track race in six months and I’m not in tip-top condition yet. I’d expect to go quicker next time.’

Needing to lap in under 81 seconds she was on schedule until the halfway point of the 12-and-a-half lap event, but the fast pace gradually took its toll and she drifted slightly off schedule.

Veteran Dave Dyke pulled clear and won the race in 16-58.5.

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