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Can You See Who You Used To Follow On Instagram? – Ultimate Advice For Insta Lovers

Can you see who you used to follow on Instagram? Sometimes, we just make a mistake by unfollowing someone accidentally on this social platform. In other cases, life happens and drifts 2 close people apart and makes them resentful of each other, which leads to unfollowing on Insta. Now is the time to fix it! Find out how you can find who you used to follow here!

Shortly, there are 3 standard ways that we find easiest to look up who you used to follow on this social media:

  • Using a third-party app that gives full insight into Instagram follows
  • Check your old DMs to find the account
  • Check the posts that you used to like

Can I See Who I Used To Follow On Instagram?

Can you see who you used to follow on Instagram? Yes, you can see who you used to follow on this social media with some small tricks.

However, there will be about 5-10% that you won’t be able to find the account that you used to follow if you or that person didn’t interact with one another. If you have given one of that person’s posts a heart reaction or talked to that person via Instagram, finding your way back to them shouldn’t be challenging.

Can You See Who You Used To Follow On Instagram?
Can You See Who You Used To Follow On Instagram?

3 Best Ways How To Find Someone You Used To Follow On Instagram

Here are the 3 best methods we believe will help you find the person you are looking for on Instagram. Hopefully, this answers your question, “Can you see who you used to follow on Instagram?”

Third-party app: Followers & Unfollowers

If you go on Google Play or App Store, you can find a good number of apps that offer deep Instagram insight. After checking the functions of the apps, we find Followers & Unfollowers to be the most formidable option. It provides the following information:

  • Don’t follow you back
  • You don’t follow back
  • Who recently unfollowed you
  • Interaction analysis

If you believe that person hasn’t unfollowed you, you can click on the “You don’t follow back” option. On the other hand, if you think that person recently unfollowed you, you can check the “Who recently unfollowed you” tab. There is no accurate way to use the app, so try to investigate through the insights it presents.

Check your DMs to find your messages with the person

If you have talked to the subject via the DM on Instagram, it wouldn’t be hard to find your old conversation. Scroll down through your lists of texts and search for that account name that rings a bell for you. It shouldn’t be too hard because Instagram saves all the conversations. We just checked our account, and the oldest exchange dated back to 312 weeks ago.

Check the post you used to like/ double tap

This is a very manual way and requires a bit of patience and good memory. Also, it will only work if that person has posted something on Instagram before and you have double-tapped at least one of them. Follow these steps to find the person you used to follow:

  • Step 1: Go to your Instagram profile.
  • Step 2: Click on the 3 lines icon at the top right corner, so a menu pops up.
  • Step 3: Click on Your activity.
Click on 3 lines icon then Your Activity
Click on 3 lines icon then Your Activity
  • Step 4: Choose Interactions, then choose Likes.
Choose Interactions, then choose Likes
Choose Interactions, then choose Likes
  • Step 5: A list of all the posts you liked will appear. You will find the Sort & filter option in the top right corner, click it and adjust the start date and end date to filter the posts that you liked during that time. Choose the timespan that you think you had the most interaction with that person.
Sort & filter option in the top right corner
Sort & filter option in the top right corner
  • Step 6: Click on apply and scroll through the posts that you liked during that time. You should be able to find an image or a video posted by that person.

I Accidentally Unfollowed Someone On Instagram And Forgot Their Username

“I have accidentally unfollowed someone on Instagram, and now I can’t find them” is a problem that happens to many nervous Instagram users. Here is how you can deal with it.

How do I see who I’ve unfollowed on Instagram?

To see people that you have unfollowed on Instagram is easy. Just follow one of the three methods that we mentioned above. The hard part is to follow that person again without making it weird or seems like you did it on purpose for having a feud with them.

Undo unfollow Instagram

Unfortunately, there is no way to follow that person back without Instagram notifying him or her. Here is some advice that we think will help you deal with the situation smoothly:

  • Text that person and ask them if they can see you in their followers section. If they say no, explain that your Instagram malfunctioned again. Follow that person again and ask if they can see you on their followers list now.
  • Simply tell them that you clicked on the unfollow button accidentally because you mistook it for the message button, which is right next to it.

How To See Everyone You’ve Ever Followed On Instagram

By now, there isn’t any app that directly shows the list of all people we have followed before, even those we unfollowed. But, we can get a rough idea by using Followers & Unfollowers to find out who you don’t follow back or recently unfollowed you. This will be much more convenient than tracking down the history manually.

There isn't any app that directly shows the list of all people we have followed
There isn’t any app that directly shows the list of all people we have followed

FAQs

What if I accidentally unfollow someone on Instagram?

Simply tell that person that you unfollowed by accident. Suppose you have had a mutually respectful relationship with each other. In that case, there is no reason why they will suspect that you do it on purpose.

Can someone unfollow you without you knowing?

Yes, it happens all the time. We may accidentally click the unfollow button or Instagram glitched and did the dirty work. This has happened to many Insta users before. So it wouldn’t be too surprising.

Does Instagram notify if you unfollow?

No, this social media never notifies when someone unfollows another user, but it will tell when one gets new followers.

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